What is yama in yoga?

Yamas (Sanskrit: यम), and their complement, Niyamas, represent a series of "right living" or ethical rules within Hinduism and Yoga. It means "reining in" or "control". The Yamas apply broadly and include self-restraints in one's actions, words and thoughts.

The word 'yama' is often translated as 'restraint', 'moral discipline' or 'moral vow', and Patanjali states that these vows are completely universal, no matter who you

The Yamas are the first limb of the 'Eight Limbs of Yoga' originating from the ancient Indian philosophical text, 'The Yoga Sutras of Patanjali'. Each limb

Yama is the first of the eight limbs of yoga outlined in the yoga sutras. Yama is also sometimes called “the five restraints” because it describes what one should

Yama 1: Non-Harming (Ahimsa) · Yama 2: Truthfulness (Satya) · Yama 3: Non-Stealing (Asteya) · Yama 4: Moderating the Senses (Brahmacharya) · Yama 5: Non-

A yama is a duty or observance recommended by yogic philosophy and teaching as part of the eight-limbed path of yoga. In Patanjali's Yoga