What is the importance of fasting with devotion during Navratri 2025 as per scriptures?

In the Markandeya Purana, it is mentioned that fasting with devotion during Navratri brings blessings equal to years of meditation. It is believed to remove sins and grant inner strength. People who fast with honesty and faith are said to achieve success and peace in life.

According to scriptures, fasting is not only about avoiding food but also about self-control and mental purity. Navratri vrat is said to cleanse the body and mind, making the devotee closer to Goddess Durga. By controlling desires, one can focus more on prayers, meditation, and spiritual growth.